Gestalt is a humanistic type of therapy which is based on the developing a potential of a human being. My mission as a therapist is to accompany a client in his/her therapeutic process and to be a “flashlight” on this way so that together we can find the way out of the the maze and my client can continue walking fortified and with more resources than before.
What themes can I deal in therapy?
Practically all themes involving a normal life of a human being. It is natural for people to try to solve the difficulties using his/her own resources, but there are moments when these resources are not sufficient and it is necessary to ask for help of a professional. It is not a sign of weakness, it is a very important decision, after which you will leave behind the suffering and unhealthy relationships to discover yourself in a happy and more present life.
These are some examples of the issues people bring to therapy:
- self-consciousness (who am I, what do I want, my necessities)
- sense of solitude
- losses
- difficulties to find a partner in life
- conflicts within the couple, crises, divorce
- stress managing
- anxiousness
- low self esteem, difficulty to set boundaries
- difficult relationships with the relatives, friends, colleagues
- absence of the sense in life
- emotional regulation
- sexuality
- maternity
- psicosomatic health issues
If you don’t find your problem in this list, let me know what you would like to change and I will tell you if we can work on it.